Millets & Millet Ravas
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Millets are a group of small-seeded grasses, widely cultivated as cereal crops,
which have been a staple in many parts of the world for thousands of years. They
are considered nutritious, gluten-free, and environmentally sustainable, often
touted f
Our offerings in the Indian Millets & Millet Ravas categories include-
Foxtail Millet (Korraa
Foxtail millet, known as Korra in some regions, is a small, nutritious millet
variety rich in fiber, iron, and antioxidants. It has a slightly nutty flavor
and is used in a variety of dishes, from savory meals to desserts.
Little Millet (Sama)
Little millet, or Sama, is another small, nutritious millet known for its high
fiber content and low glycemic index. It is a gluten-free grain that cooks
quickly and has a mild, neutral flavor.
Kodo Millet (Arika)
Kodo millet, also called Arika in certain regions, is high in protein, fiber,
and essential minerals like calcium and magnesium. It is known for its strong,
slightly earthy flavor.
Banyard Millet (Oodalu)
Banyard millet (Oodalu) is a highly nutritious millet, rich in fiber, protein,
and antioxidants. It is often used in traditional Indian dishes and has a
slightly sweet flavor when cooked.
Brown Top Millet (Andu Koralu)
Brown top millet, also known as Andu Koralu, is a small, highly nutritious
millet variety, rich in fiber, iron, and B vitamins. It has a mild, slightly
nutty flavor.
Finger Millet (Ragi)
is a staple in many Indian households, known for its high calcium, iron, and
fiber content. It is a highly nutritious millet and is often used in flour form
for baking or in porridge.
White Jowar
White Jowar (also known as sorghum) is a highly nutritious, gluten-free grain
that is rich in protein, fiber, and essential minerals. It has a mild flavor and
is versatile in cooking.
Yellow Jowar
Yellow Jowar is similar to white jowar but has a slightly sweeter flavor. It is
rich in protein, fiber, and antioxidants, and is a great source of energy.
Foxtail/Little/Kodo Millet Idli Rava
Idli Rava made from Foxtail, Little, or Kodo millets is a healthy alternative to
traditional rice-based rava. These millet-based ravas are rich in fiber,
protein, and essential nutrients.
Foxtail/Little/Kodo Millet Upma Rava
Upma Rava made from Foxtail, Little, or Kodo millets is a nutritious alternative
to the traditional wheat-based upma. These millet-based ravas are rich in fiber,
protein, and vitamins, making them a healthier choice for breakfast or snacks.
Multi Millet/Jowar/Ragi Idli Rava
This is a blend of multiple millets, including Jowar and Ragi, ground into idli
rava. The mix is high in fiber, protein, and essential minerals, making it a
healthier alternative to rice-based idli rava.
Multi Millet/Jowar/Ragi Upma Rava
A nutritious blend of millets, Jowar, and Ragi, ground into upma rava, providing
a rich source of fiber, protein, and vitamins. This multi-grain blend is an
excellent alternative to traditional upma rava.
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