Ghee is clarified butter, a staple in South Asian cooking, particularly in Indian, Pakistani, and Bangladeshi cuisines. It is made by melting butter and removing the milk solids and water, leaving behind pure butterfat. The result is a rich, golden oil with a nutty, aromatic flavor and a high smoke point, making it ideal for frying, sautéing, and baking. Ghee is prized for its health benefits, including being rich in healthy fats, vitamins, and antioxidants, and is often used in both savory and sweet dishes, as well as for religious rituals. It adds a deep, luxurious taste to rice, curries, roti, and more.